When you notice that you can no longer handle the weights, challenge yourself to be the one who changes the world.
Whereas we live in an increasingly competitive world that no longer values human value, I decided to come back with an article to help you take attitude.
Even if those around you do not appreciate you at your true value, you get out of the comfort zone and challenge yourself every day.
Challenge yourself to achieve your goals despite the opinions of others, despite the critics of others. The world will always decay us, but we must remain firm on our position.
Thus, you can start by imposing daily challenges for yourself. By the way, you can set you a challenge to challenge yourself. For example, to learn a foreign language, to give 9 minutes per a day for exercises or to start meditating for a hobby you always dreamed of. Keep going to practice day by day and you will notice how nicely you will evolve. Challenge yourself to be better with every passing year.
Taking into account what I have said up to now, you probably wonder:
“Ok, it is easy to say, but how can you challenge yourself to do anything you want?”
It is normal to exist doubts, but an appropriate ambition can stop them. You can act by refusing to stay in the comfort zone and take a risk at least once a week. As a matter of fact, you may continue by trying new things and you can develop new skills.
In the same time, look for something that frightens you most, and face this fear.
Take attitude and challenge your limits!
Make a list of the annual challenges and at the end of the year, try to see how much you have changed! Challenge yourself because everything you want is on the other side of the fear!